Our massages soothe the nervous system, relieve stress, and warm and loosen muscles. Choose from our variety of bodywork techniques, or ask for a consultation to aid in choosing the most beneficial massage for you.
Massage & Body Care:
Deep Tissue Massage – 30 min $30 / 60 min $60 / 90 min $90
Acupressure and deep pressure techniques focus on the deeper tissue layers and target sore, over-used muscles. Benefits include: balancing and restoring musculature, releasing chronic muscle tension, and aiding the healing process.
Hot Stone Massage – 90 min $100
Warmed stones, custom blended body oil, and a restoring massage treatment helps you to balance your energy, and feel peaceful and deeply relaxed. A grounding and centering experience for mind, body and spirit.
Prenatal – 60 min $60
Nurturing and calming to the body, mind, and every aspect of your being. Our full-body massage is customized into a maternity massage with props and pillows for pure comfort and complete relaxation.
Myotherapy (or medical massage) – $ 45.00
Medical massage is a little different from regular deep tissue or relaxation massage as it is designed to focus on only the area of discomfort. Usually the client is fully dressed and the appointment is 30 minutes or less. Most people get better in less than 4 visits.
1st visit an assessment is made and treatment plan is laid out – followed by hands on therapy.
2nd visit – assess the changes in pain and movement followed by hands on therapy
Ayurveda Warm Oil Massages:
Shirodhara – 60 min $75
Ease the mind and purify the soul with this deeply relaxing healing ritual. Warm oil is gently and continuously poured over the forehead as stress and tension melt away. An over-the-top experience you have to try to believe.
Abhyanga – 70 min $75
A full massage treatment with warm, herbal-infused oil, tailored to your specific needs. Designed to restore balance, you will leave feeling relaxed and refreshed.
Ayurveda Detoxifying Abhyanga and Shirodhara with 5 Day Detox Diet – $160.00
Abhyanga is a therapeutic full-body treatment designed to detoxify and deeply sedate. Personalized warm oil is applied in long soothing strokes to relax your nervous system. The oil is absorbed into your skin to nourish your body.
Abhyanga is followed by Shirodhara, which is designed to bring you into a REM sleep state, the ultimate healing experience. This treatment is designed to be incorporated with the 5 Day Detox Diet which you will practice at home. Recipes and guidelines will be provided.
Ayurveda / Nutrition / Stress Management / Weight Loss / Sleep Issues
Consultation last between 45-75 min, depending on your needs. We will evaluate your diet, lifestyle, sleeping habits and stress level, along with taking an ayurvedic pulse to determine the root cause of your symptoms.
Feel free to text or email questions concerning your consultation.
1st Session – $75
Follow up visits – 30 min $45/per session
Meditation Classes are FREE
Call 208.304.0411 to make an appointment