Feel-good movement for every body.
Think yoga isn’t for you? Think again… Therapeutic yoga sessions are especially designed for those who aren’t flexible, aren’t inclined, and who even have chronic stiffness and pain.
Learn to incorporate basic yoga movements into your routine, and improve your overall health and flexibility, ease pain, and feel good moving through your day—and through the years ahead.
Call us about 1-on-1 sessions or for information on classes.